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  1. Calendar Overlay Whitehall Rec Center (1)

Whitehall Rec Center

  1. Zumba® at the Whitehall Rec Center

    August 25, 2022, 6:30 PM - 7:30 PM
    @
    Whitehall Recreation Center

    Zumba Fitness is a program that combines Latin and international music with dance moves. It incorporates interval training alternating fast and slow rhythms to help improve cardiovascular fitness. Zumba Toning uses lightweight toning sticks to enhance rhythm and tone all their target zones, including arms, abs and thighs. It combines body sculpting exercises and high energy cardio work to create a calorie-torching, strength-training fitness party. $6 drop in fee per class . Adults

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