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Date:
September 29, 2021
Time:
12:15 AM - 1:15 AM
Location:
HRC MP 1
Address:
7259 Lancaster Pike, Hockessin
Hockessin, DE 19707
Cost:
$6 drop-in fee/class
Line Dancing
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Line Dancing - Movin' & Groovin' to the Oldies

Wednesday, September 29, 2021

As we begin to age, a healthy body can help preserve our independence and longevity. This class will offer a little bit of something for everyone. Increase your flexibility and strength, work on your balance to prevent falls, and a bit of cardio all at the individuals own pace. Low impact fun movement/exercise class with free style as well as pattern movements. Benefits can include improved energy and endurance, improved memory and boost your mood. All of this done to music you will recognize! All ages welcome but is geared toward our active adult population

PROGRESSIVE AND COUNTRY LINE DANCING 

Instructor: Joanne Brady 
1-hour classes, $6 drop-in fee/class

Movin' & Groovin' to the Oldies
Wed | 12:15-1:15 p.m. | Sep-Oct

REGISTER

As we begin to age, a healthy body can help preserve our independence and longevity. This class will offer a little bit of something for everyone. Increase your flexibility and strength, work on your balance to prevent falls, and a bit of cardio all at the individuals own pace. Low impact fun movement/exercise class with free style as well as pattern movements. Benefits can include improved energy and endurance, improved memory and boost your mood. All of this done to music you will recognize!  All ages welcome but is geared toward our active adult population

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