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  1. Calendar Overlay Rockwood Wellness (5)

Rockwood Wellness

  1. Full Moon Flow Yoga - Sturgeon Moon

    August 12, 2022, 5:30 PM - 6:30 PM
    @
    South Lawn

    Full moons are a powerful time for letting go and getting back to yourself - grounded, relaxed, and at ease. A full moon yoga flow can help you release using movement to unblock energy through the body. Join yoga instructor Maryann Quinn for a relaxing hour of nocturnal yoga that will help to restore peace and tranquility. Please bring a mat and/or towel, water & blocks if you use them. Ages 16+.

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  2. Flow Yoga

    August 16, 2022, 9:00 AM - 10:00 AM
    @
    South Lawn

    During the summer season, Rockwood’s Flow Yoga with instructor Maryann Quinn will start take place outdoors.

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  3. Happy-Hour Yoga

    August 19, 2022, 5:30 PM - 7:30 PM
    @
    South Lawn

    What could be better than a flow yoga practice followed by a glass of wine? Rockwood’s latest addition to its yoga offerings features a new instructor, Karen Feeney, and pairs your favorite pastimes into the beginning of a terrific weekend. Let go of the work-week stress with this double layer of mindfulness and relaxation. Please bring a mat and/or towel, water & blocks if you use them. Ages 21+.

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  4. Flow Yoga

    August 23, 2022, 9:00 AM - 10:00 AM
    @
    South Lawn

    During the summer season, Rockwood’s Flow Yoga with instructor Maryann Quinn will start take place outdoors.

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  5. Flow Yoga

    August 30, 2022, 9:00 AM - 10:00 AM
    @
    South Lawn

    During the summer season, Rockwood’s Flow Yoga with instructor Maryann Quinn will start take place outdoors.

    More Details
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