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July 23, 2022
11:00 AM - 12:00 PM
Bank Barn
2275 Pulaski Highway
Newark, DE 19702
$6 CASH drop-in
Zumba at Glasgow Park
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Zumba® at the Frazer House

Saturday, July 23, 2022

ZUMBA Instructor: Gina-Marie Brown One 1-hour classes, $6 CASH drop-in fee/class

Fitness program that combines Latin and international music with dance moves. It incorporates interval training alternating fast and slow rhythms to help improve cardiovascular fitness. Zumba Toning uses lightweight toning sticks to enhance rhythm and tone all their target zones including arms, abs, and thighs. It combines body sculpting exercises and high energy cardio work to create a calorie torching, strength training fitness party. Adults

For details call (302) 571-4004

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